• Baked Avocado with Egg

    A great little pick-me-up snack on a lazy morning for you and the kids! This is the easiest breakfast ever, and it's absolutely delicious and healthy! 

  • Easy Smashed Cucumber Salad

    Crunchy, spicy, cool and sour this salad is the perfect summer side dish. It comes together in minutes and tastes great the next day. It’s the perfect pairing for grilled tofu or grilled chicken so make a batch and impress your friends at the next barbecue. 

  • Quinoa Burgers with Sweet Potato Fries and Apple Cider Onions

    Not a fan or tired of the traditional burger? Try this easy quinoa burger recipe. Not only is it super tasty, but it packs quite the nutritional punch. The quinoa along with the beans and greens contain a ton of fiber as well as vitamins and minerals! Give this burger a try, you'll be happy you did!
  • Easy Fried Fish with Mango-Orange Relish

    Fish with OKAZU are one of our absolute favourites! The flavours mesh so well together. In this particular recipe, we added a mango-orange relish with roasted red peppers to crispy fried fish with curry OKAZU. The sweetness of the mangoes and oranges, the smokiness of the roasted red peppers, crispiness of the fish and aromas of the chili miso all together create a wonderfully satisfying dish! To make things better, this easy recipe only takes 30 minutes to throw together! 
  • Chicken Pâté OKAZU Pasta

    If you're a pasta-lover and in the mood for something different, this chicken pâté OKAZU pasta will definitely hit the spot! Not only are the flavours complex and satisfying, it's so easy and quick to throw together. It's also perfect for those busy or tiring days!
  • Potato Red Pepper Spanish Tortilla (Spanish Omlette)

    Spanish tortilla or Spanish omelette is a wildly popular dish in Spain. It's made with eggs, potatoes and onions, and is usually served as an appetizer. For us, it's a dish that can be eaten at any time so we think it's ideal for breakfast, lunch or dinner!
  • Easy BBQ Tofu Steaks with OKAZU

    Since the weather is warming up and you guys are pulling out your barbecues, we thought we'd share this amazing BBQ tofu steaks recipe. These steaks are delicious, so easy to whip up and are such a great source of plant-based protein. If you don't have a barbecue, you can just throw these on the stove using a griddle pan, just like we did!
  • Saikyoyaki Fish

    Saikyoyaki is a simple and delicious broiled fish dish. It is first smothered in white miso paste, then wrapped in plastic wrap to marinate in the fridge for two days. This gives the fish a deeper flavour with no fishy smell compared to just baking it with salt.
  • Easy Spinach and Mushroom Omelette

    Omelettes make the best breakfast! They're fluffy, super easy to make and they're good for you. Also, no matter what veggies you throw into them, y...
  • Easy Blackberry, Peach Grilled Cheese Sandwich

    Grilled cheese sandwiches are the ultimate comfort food. The creaminess of the melted cheese coupled with the savoriness of the buttered bread some...
  • How to Cook Fluffy Brown Rice - "Bikkuri-Daki"

    It is difficult and time consuming to cook brown rice well. Now, we are excited to share with you a fantastically simple way to cook fluffy and delicious brown rice, it's called "bikkuri-daki." The word bikkuri means surprise and daki means to boil, in Japanese. The surprise, which we will explain below, shocks the grains of rice into splitting their shells, and this results in a fluffy texture.
  • Easy Tempura Udon Noodle Soup

    Feel like having some hot, tasty noodle soup? This tempura udon soup is a Japanese favourite. The soft noodles combined with the crispiness of the tempura and the immensely flavourful broth will definitely leave you wanting more! This dish is absolutely comforting and just perfect for those cold, rainy days.