Recipes
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Baked Avocado with Egg
A great little pick-me-up snack on a lazy morning for you and the kids! This is the easiest breakfast ever, and it's absolutely delicious and healthy!
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Easy Smashed Cucumber Salad
Crunchy, spicy, cool and sour this salad is the perfect summer side dish. It comes together in minutes and tastes great the next day. It’s the perfect pairing for grilled tofu or grilled chicken so make a batch and impress your friends at the next barbecue.
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Saikyoyaki Fish
Saikyoyaki is a simple and delicious broiled fish dish. It is first smothered in white miso paste, then wrapped in plastic wrap to marinate in the fridge for two days. This gives the fish a deeper flavour with no fishy smell compared to just baking it with salt. -
Easy Spinach and Mushroom Omelette
Omelettes make the best breakfast! They're fluffy, super easy to make and they're good for you. Also, no matter what veggies you throw into them, y... -
Sticky OKAZU Chicken Wings
Justine made a recipe of chicken wings!Adapted from Smitten KitchenServes 2 -
Easy Vegan Chili Miso Roasted Eggplant Dip
Vegan chili miso roasted eggplant dip? Yes please! Roasted eggplant is one of the best flavours in our opinion. The eggplant captures a smokey, roasted flavour that is so detectable and mouth-watering. It pairs unbelievably well with the chili miso, it actually surprised us when we first tried it! This recipes makes for an easy, healthy snack. -
Dairy free / no sugar added amazake dressing
This recipe is really simple and great for summer salads. The dressing gets its rich flavour from amazake which also adds a bit of natural sweetness. Bonus: it's low in fat and probiotic too!
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Asazuke: Japanese Quick Pickle Salad
Here is our recipe for a simple and refreshing quick pickle salad featuring nappa cabbage and smashed cucumbers. It's a terrific dish to prepare once every week or two and keep in the fridge to pull out as a ready to go side for all kinds of meals. -
Recipe | Kale Asazuke Salad by Ichiko Okazaki
Our newest team member, holistic nutritionist and mom, Ichiko has shared her recipe for a modern western take on a Japanese quick-pickle recipe.